I am beyond grateful to share my health transformation journey, which has been nothing short of life changing! A huge thank you to Anuradha for constant support, motivation and knowledge. I couldn't have done this without you.

Biswaranjan Moharathy | IT Professional

Life felt empty after leaving my IT career, just caring for family with no direction, struggling with thyroid, I went from 50 to 0 mcg . What a Healing journey. Thanks to Anuradha's care and guidance, I feel alive again- mind, body and soul. Truly grateful for showing the way back to myself.

Plabini Kumari | Ex IT Professional

I have successfully reduced 2 kg weight in one month following diet plan, I am feeling great with the changes and I am committed to continue on this path, thank you so much ma'am .

Aarati Swami | Homemaker

I recovered from anaemia, gained 7-8 kg weight in 5 months. My haemoglobin level is raised from 8 to 12. Free from migraine and anxiety, I feel very happy. Thank you Anuradha for your valuable guidance and care, the way you handled understanding my health issue no one did it.

Geetanjali Suryavanshi | Dietician

I recovered from anaemia, gained 7-8 kg weight in 5 months. My Thank you so much ma'am, my weight was stuck at 68 kg but with your guidance I lost 4 kgs😊

Ayusi Mitra | Banker

I am very much grateful to Anuradha ma'am for helping me out and motivate me in a very enthusiastic way.

Itishree Ojha | Banker

I’m pleased to share that my mother’s asthma is now well under control. She was once heavily reliant on her inhaler and required seven capsules daily. Thanks to your consistent guidance over the years, her dosage has been reduced to just one or two capsules a day, depending on the weather. I sincerely appreciate your support throughout this journey.

Manjunath | Talent HR professional

Thank you so much for your great help for guiding me to lose my weight and come back to my ideal weight. Cheers !!

Mahendra | IT professional

Hi Anuradha ma’am, just wanted to say a big thank you! It’s been a month since I started following your guidance, and I’m already feeling so much better. I’ve lost about 3-4 inches, my bloating has come down, cravings are almost gone, and I feel light and active throughout the day. I can now walk 10,000–12,000 steps easily and actually enjoy it! Looking forward to the next 2-3 months with you and excited for more positive changes ahead.

Dr Shaily Agarwaal | Ayurveda physician

Thanks a lot Anuradha for coaching me and helping me in losing 10 kgs with natural diet and life style modifications suggested by you.

Ratnamala Telore | Teacher

I approached Anuradha for help with diabetes, weight gain, and declining liver health. Her practical and personalised guidance helped me achieve excellent results:
✔️ HbA1c reduced from 8.5 to 6.2
✔️ Lost 8 kg sustainably
✔️ Improved muscle mass and body composition
✔️ Better energy and fitness
✔️ Significant improvement in liver health markers
Anuradha focuses on sustainable lifestyle changes rather than quick fixes, providing continuous support throughout the journey. I highly recommend her to anyone looking to improve their health and achieve lasting results

Siddharth Gaikwad | Senior Executive, Global Capability Centre

Thank you, Anuradha, for helping me get my health on track. It was truly a blessing to have connected with you. Today, I am a healthier and happier version of myself!

Thank you for being such a pivotal part of my journey. 🙏

Nalinee Kar | IT professional

A heartfelt thank you to Anuradha Ma'am for being a guiding light during one of the most difficult phases of my life. After experiencing a stillbirth in 2020, I was struggling emotionally and had also gained weight after delivery. Her support went far beyond diet and nutrition—she helped me heal emotionally, regain my confidence, and transform my lifestyle.

With her guidance, I achieved my ideal weight of 57 kg and, more importantly, found strength and hope again. Today, I am blessed with a healthy baby and a happy life. I will always be grateful for her kindness, encouragement, and unwavering support. Thank you, Anuradha Ma'am, for helping me become the healthiest and happiest version of myself.

Ms Sayali Aher| IT Professional, Bangalore

It was an enriching and very positive experience working with Anuradha Ma'am

I was dealing with Adenomyosis for a couple of years.
Due to the side-effects of the medicine there was weight gain along with a lot of inflammation also Hb level dropped drastically.

After consulting Ma'am & following a diet plan for 5 months. I lost 9kgs. Along with this reduced inflammation, energy level increased.

She built awareness & recommended a diet plan that was achievable.
With regular follow up, I could reach my target weight loss.
I feel amazing with my new transformed body

I wish her loads of success in her future endeavours.
Thank You for all your Guidance. Grateful 🙏🏻

Roopa S. | Homemaker

I was going through a difficult phase with very low energy, chronic fatigue, hot flashes, hormonal imbalances, and poor digestive health. I was also experiencing several other health concerns that left me feeling weak, uncomfortable, and exhausted.

Thank you, Anuradha, for your guidance, support, and personalized approach. Today, I feel much more energetic and positive. Many of my hormonal and other health concerns have improved significantly, and I feel a great sense of relief and overall well-being.

I am truly grateful for your guidance and support throughout my journey.

Vandita Patel, homemaker, Vadodara

Optimal Wellness

Combining Ayurveda and modern science for health.

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